Now Offering EMDR Therapy: A New Way to Heal from Trauma
Sonder Counseling is excited to announce a new offering: EMDR (Eye Movement Desensitization and Reprocessing) therapy, now available with Ericka Mojica, LLPC.
Sonder Counseling is excited to announce a new offering: EMDR (Eye Movement Desensitization and Reprocessing) therapy, now available with Ericka Mojica, LLPC.
What is EMDR?
EMDR is an evidence-based therapy approach specifically designed to help the brain process and heal from traumatic or distressing memories. Unlike traditional talk therapy, EMDR uses bilateral stimulation — typically guided eye movements — to help the brain reprocess memories that have gotten "stuck," reducing the emotional charge they carry.
Originally developed for PTSD, EMDR is now widely used for a broad range of experiences: single-incident trauma, childhood trauma, anxiety, phobias, grief, and distressing memories that talk therapy alone hasn't fully resolved.
How does it work?
Unlike traditional talk therapy that relies primarily on verbal processing, EMDR works with how the brain naturally stores and processes memory. When something is deeply distressing, it can get "stuck," a memory that still feels emotionally raw and easily triggered, even years later. EMDR helps the brain move that memory into long-term storage the way it processes ordinary experiences, remembered, but no longer emotionally overwhelming.
Sessions are structured but collaborative, and Ericka works at a pace that feels safe and manageable for each client, nothing is rushed.
Who is EMDR for?
Survivors of single-incident or complex trauma
Those with PTSD or trauma-related symptoms
Anyone with distressing memories that keep resurfacing
People who've done talk therapy but still feel "stuck" on certain experiences
Those with specific phobias, panic responses, or anxiety tied to a memory
About Ericka Mojica, LLPC
Ericka specializes in neurodiversity, trauma, and the mind-body connection. She's now certified in EMDR and offers this therapy both in-person at our Troy office and online across Michigan.
If you've been carrying something that talk therapy alone hasn't fully resolved, EMDR may be worth exploring. Every new client starts with a free 15-minute consultation.
Ericka Mojica, LLPC — In-person in Troy, MI or online across Michigan. Now accepting new EMDR clients.
