What is Somatic IFS?

This approach combines body awareness with “parts work,” recognizing that different parts of you hold different emotions and experiences.

How It Helps

You’ll learn to:

  • Understand different parts of yourself

  • Heal internal conflict

  • Build self-compassion

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Somatic Internal Family Systems (IFS) in Person and Online in Michigan

Somatic Internal Family Systems (IFS) Therapist

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Begin Therapy

Start here if you are ready to understand and heal different parts of yourself.