What is CPT?

CPT helps you understand how trauma has shaped your beliefs about yourself, others, and the world.

How It Helps

Trauma can leave behind thoughts like:

  • “It was my fault”

  • “I’m not safe”

  • “I can’t trust anyone”

CPT helps you gently challenge and shift these beliefs so they no longer hold the same power.

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Cognitive Processing Therapy Online in Michigan

Cognitive Processing Therapist in Michigan

Amber

Begin Cognitive Processing Therapy

Start here if you are ready to understand how trauma has shaped your thoughts and beliefs.