What is TF-CBT?

TF-CBT is designed to help children, teens, and families process trauma in a safe and structured way.

How It Helps

It supports both the child and caregiver by:

  • Building coping skills

  • Processing traumatic experiences

  • Strengthening communication 

A woman with curly black hair, glasses, wearing an orange t-shirt and beige pants, smiling and engaging in conversation with a person in a white shirt, seated on a blue couch with a blue pillow, in a room with a plain white wall.

Trauma-Focused CBT (TF-CBT) in Person and Online

Trauma-Focused CBT (TF-CBT) Therapists

Begin Therapy

Start here if you are ready to process your trauma in a structured way.