Online Therapy in Michigan

Michigan Therapy That Comes to You

Life doesn't pause so you can get to therapy. That's why Sonder Counseling offers secure, HIPAA-compliant online therapy for Michigan residents across the state — from Detroit and Troy to Grand Rapids, Lansing, Ann Arbor, Traverse City, and everywhere in between.

Our online therapy sessions look and feel like real therapy — because they are. Same licensed therapists. Same evidence-based approaches. Just no commute, no parking, and yes, sweatpants are absolutely welcome.

Who Is Online Therapy For?

Telehealth therapy works for most people, and is especially helpful if you:

• Live in a rural or underserved area of Michigan with limited local options

• Have a busy schedule that makes in-person sessions hard to fit in

• Experience anxiety that makes leaving home feel overwhelming

• Are a parent, caregiver, or someone who just needs flexibility

• Prefer the comfort and privacy of your own space

• Have tried traditional therapy before and want something that fits your life better

What We Treat via Telehealth

Our Michigan telehealth therapists are experienced in treating a wide range of concerns, including:

• Anxiety, panic, and OCD

• Depression & persistent low mood

• Trauma & PTSD

• Borderline Personality Disorder (DBT)

• Addiction & substance use

• Grief & life transitions

• Biopolar Disorder

• Relationship issues

• Neurodiversity & mind-body connection

How Online Therapy Works at Sonder

Getting started is simple. Once you request an appointment on our website, we'll match you with a therapist whose specialties and availability align with your needs. Sessions take place over a secure video platform — all you need is a phone, tablet, or computer with a reliable internet connection and a private space to talk.

Sessions are typically 50 minutes and are available during daytime, evening, and weekend hours depending on your therapist's schedule.

Is Online Therapy as Effective as In-Person?

The research says yes — for most people and most concerns, telehealth therapy is just as effective as face-to-face sessions. What matters most is the relationship between you and your therapist, and that can absolutely be built through a screen. Our clients regularly tell us that online therapy feels just as personal, warm, and transformative as anything they've experienced in-person.

Do You Accept My Insurance?

We work with most major insurance companies and also offer out of network billing. Click here to learn about the insurance plans we work with and expected fees.

Michigan-Licensed, Statewide Coverage

All Sonder Counseling therapists are licensed in the state of Michigan, meaning we can provide online therapy to anyone located in Michigan during their session — no matter what city, county, or corner of the state you call home. We serve clients across Metro Detroit, West Michigan, Northern Michigan, and the Upper Peninsula.

Start Online Therapy in Michigan Today

Ready to meet with a therapist from the comfort of home? Click here to learn about our team and request your first appointment with the therapist of your choice. You can also click the button below to request an appointment.

Your next chapter is waiting. And it starts wherever you are.