What is Prolonged Exposure?

Prolonged Exposure Therapy helps you gradually and safely face trauma-related memories and situations that you may have been avoiding.

How It Helps

Avoidance can keep trauma feeling fresh and overwhelming. This therapy helps your brain learn that those memories are no longer dangerous.

With support, you can:

  • Reduce fear and anxiety

  • Feel less triggered

  • Regain a sense of control

Prolonged Exposure Therapy Online

Prolonged Exposure Therapist in Michigan

Begin Prolonged Exposure Therapy

Start here if you are ready to regain a sense of control after trauma.