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Empathetic Therapy in Detroit, Troy, and Online in Michigan

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At Sonder Counseling, our skilled therapists are trained to treat a range of mental health struggles including - anxiety, depression, trauma, addiction, borderline personality disorder, bipolar disorder, and more. We offer online therapy in Michigan (so you don’t have to wear real pants), as well as in-person therapy in Detroit and Troy, Michigan so you can choose the setting that fits this chapter of your life.

Learn More About How We Can Help You

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You Deserve to Thrive, Not Just Survive

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Are you moving through life on autopilot?

…Showing up, doing the things, but feeling stuck in your mind, body, or old patterns? Therapy can help you pause, make sense of the story you’ve been telling yourself, and gently rewrite the parts that no longer serve you. Our therapists support you in learning to work in harmony with your mind and body, even when they’re sending mixed signals or repeating outdated narratives. You don’t need to have the whole plot figured out. Your story matters, and the next chapter is still being written.

Request your first Appointment

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You have a story to tell and we want to listen. Our team is made up of real humans who happen to be highly trained therapists in areas such as DBT, trauma and somatic therapies, addiction, anxiety, depression, and relational work.

We’re here to help you write your next chapter at your own pace. We take a thoughtful, collaborative approach that blends practical tools with deeper healing, meeting you exactly where you are in your story. You don’t need a polished plot or a clear ending, just a willingness to start. We’ll help you make sense of earlier chapters and support you in writing what comes next, no cliffhangers required.

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MEET OUR TEAM

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We understand that reaching out for therapy often means you’re feeling overwhelmed, stuck, or unsure of where to start.

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Specialties

Anxiety Therapy‍ ‍Depression Therapy‍ ‍Trauma Therapy

Learn More About Our Specialties

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Click to meet our therapists!

Our therapists each specialize in an extensive list of diagnoses and treatment approaches, so we cannot possibly list them all here. The ones below are a few of their specialties, so please click their photo to read more about them and how they can support you.